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"Operating at your optimal performance comes down to having better life systems not motivation."
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"I have designed an operating system for success that will cause an outright revolution of transformation in your life."
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Posted on by Sam Makhoul

28 Fast Tips to Get GREAT

  1. Start your day with 20 minutes of exercise and a ‘purple’ smoothie.
  2. Be on time (be early).
  3. Be a celebrator of other people’s achievements.
  4. Stop watching TV.
  5. Finish what you start.
  6. Remember that your diet affects your mood so eat like an athlete.
  7. Spend an hour at the end of your day without stimulation (no phone, no FaceBook, no noise)
  8. Write in a journal every morning. And record gratitude every night. And don’t forget to list your achievements 😉
  9. Make the choice to let go of your past. It’s dusty history that pollutes your future.
  10. Commit to being “amazing” at your work.
  11. Smile more (and tell your face).
  12. Stop gossiping (average people love gossip; exceptional people love ideas).
  13. Do a nature walk at least once a week. It’ll renew you.
  14. Take on work no one else will take on. Set goals no one else will do.
  15. Say “sorry” when you know you should say “sorry”.
  16. Say “please” and “thank you” a lot.
  17. Remember that to earn more you need to learn more. Read more and listen more.
  18. Achieve 2 little goals each day. In 12 months this habit will produce 728 little goals which amounts to a massive improvement in your life.
  19. Write thank you notes to your customers, teammates and family members.
  20. Breathe. Often throughout the day.
  21. Keep your promises. 
  22. Always speak the truth no matter the circumstances.
  23. Remember that ordinary people talk about their goals. Extraordinary people get them done quickly.
  24. Remember that you get what you focus on. Focus on what you want, not what you don’t want.
  25. Know your values. And then have the guts to live them–no matter what the crowd thinks and how the herd lives.
  26. Become the fittest person you know.
  27. Become the strongest person you know.
  28. Become the kindest person you know.