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"Operating at your optimal performance comes down to having better life systems not motivation."
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"I have designed an operating system for success that will cause an outright revolution of transformation in your life."
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Novak Djokovic Found His One Thing. Have you?

I have noticed a trend. One that is encouraging. Many of us think that there are a myriad of obstacles that is holding us back from achieving the success that we know deep down we are capable of; when in truth it is often only one thing. That’s right, only one! And I don’t mean only holding you back in your career or business. It could be holding you back in all areas of your life.

So all you have to do is go searching for that one thing that’s holding you back. Sometimes the search is within you and sometimes it is external. It could be a food you need to eliminate that unburdens your body and unleashes your energy. Or it could be a fear that’s holding you back from taking action with courage. Or a self-limiting belief like, “I am not smart enough or educated enough or pretty enough” or my personal favourite “I don’t have enough time”.

Here are a few real life examples of that one thing that led to life transformations:

One client changed his exercise routine from weight training to jogging and cycling. It suited his body more. He was more relaxed, more energetic and more confident. It showed in his performance at work. He was more upbeat and enthusiastic. He was focused. At home he was happier. It changed all areas of his life.

Another client merely changed the time of day she worked out. It made all the difference to her energy levels and time management.

Another eliminated coffee and alcohol 6 days per week.

Another started working from home one day a week.

For me personally it was waking up one hour earlier every morning and not eating after the sun goes down.

For Novak Djokovic eliminating gluten was a real game changer. He became world number 1 soon after.

In all these cases the result was transformational. So before you go signing up for expensive gym memberships or reading personal development books or meditating on world peace, go searching for that one thing first. It will achieve an immediate result and break the shackles. Sometimes thats all you need to reach your personal greatness.

5 Reasons Why You May Not Be Making Money

Having money, a nice house, car, clothes, etc… is something we all innately strive for. We should not feel guilty for having this natural urge. We are all born with a unique talent which when expressed positively brings us material success.

The following principles are an absolute MUST before we can achieve and enjoy material success. Don’t dismiss them as too warm and fuzzy. We all know that it’s also about hard work and what you learned in your MBA. But I know lots of very smart people with MBA’s and very little material success. Why? They fail to get an MBA in self awareness and never observe their inner limiting beliefs.

1. First and foremost, if you harbour prejudice or ill feelings or resentment toward people or even one person, you will never taste or even smell success. Forgive others quickly. Have love in your heart. The easiest way to do this is to practice empathy regularly (put yourself in their shoes). The best entrepreneurs know that to be in touch with their customers they must have empathy for their experience.

2. Have childlike enthusiasm when expressing your talent. Have the same enthusiasm for a project as your client does. Express it through words and actions. People who are proud and arrogant about their title or position will never know success.

3. Learn to accept whatever flows in life. Trust that something good will come of any circumstance sometime in the future. Not just good for you but it could be good for someone else. We are not meant to win all the time. Sometimes we lose. Acceptance is the key to open the next door of opportunity. You will never take hold of that key if you are always looking back with regret.

4. Be fearless in your execution of achieving your goals. Fearlessness does not mean aggression. It means that you will take action with an “I can’t lose” attitude. Failure cannot be an option in your mind. This attitude only comes when you have love and enthusiasm in your heart. See points 1 & 2 above. If you do fail, see point 3 above.

5. Be grateful for what you will become in the future. This may sound strange but you must not only be grateful for the things you have in your life now. Be grateful for who you will become as a person; i.e. the qualities you will acquire along the way to success. These qualities are more important than material possessions and will make you happy with or without your possessions.

11 Tips from Ocean’s Eleven

First, build the right team. You cannot achieve goals without the enthusiastic cooperation of a talented team. Just like Oceans Eleven, you need a team that possesses unique and complementary skills. They need to be enthusiastic about the mission. And above all they need to be loyal to each other. It is a great feeling to work with a team that has your back.

Second, plan plan plan. Oceans team planned every step of the way. They did their homework. And most importantly they set clear, specific and timed objectives. They were meticulous in their execution.

Third, don’t make it about money. You and your team will not be inspired. Focus on a purpose and a mission. A lot of business owners and executives make the mistake of thinking that staff are motivated mainly by money. All the research proves otherwise. Pay staff what they are worth but don’t use sticks and carrots to motivate them. People want to be motivated by the mission more than ever. So put purpose before profit.

Wharton Business School published a book called “Firms of Endearment” which showed that businesses who were focused on purpose made the most profit. They outperformed the S & P 500 by a ratio of 9 to 1 over a 10-year period.

Fourth, look after your staff BUT do not accept mediocrity. Expect and demand excellence. This is a tough one to enforce in Australia because talent is so scarce that most businesses will put up with average performance. In fact some businesses put up with bad attitude. My advice is to hire slowly and fire quickly. Being short staffed for a short period of time is better than having people who will poison your culture; especially if you are in the service industry.

Fifth, hire people that can work on parts of your business you’re not good at. Stick to what you’re good at. Embrace diversity in your team. Don’t hire mini-you’s.

Sixth, accept that you are not perfect. Keep learning to master your craft. Attend training seminars and conferences as much as you can. Get a business coach and mentor. Make sure it is someone with a little grey hair. In business, experience is everything. Danny Ocean had Rueben as his mentor.

Seventh, start a rainy day fund in case things go wrong. The economy, poor health or whatever. This takes the pressure off and work becomes a sport. You start to play with confidence and not fear knowing you have that safety net.

Eighth, do NOT diversify into areas of no competence. I meet many people who make money and instead of re-investing it in their own business they go into other areas. I knew a guy who was a very successful mortgage broker. He made a lot of money but instead of investing it back into his own business, by say, hiring more staff or opening a shop front, he opened a café. He lost a lot of money and took his eyes of his own business. So, stick to what you know.

Ninth, work harder not just smarter. I do not believe in or adhere to the 4-hour workweek. I appreciate Tim Ferris and his adventurous spirit but the constant focus on making a quick dollar is what’s wrong with Western Economies. We do not lack intelligence. We lack a strong work ethic. We constantly focus on making money quickly instead of working hard daily. Building a business is brick-by-brick, day-by-day, there’s no easier way.

Tenth, stay focused on the micro. Ignore what is happening at the macro level. We cannot control that. So don’t be obsessed with the business news. It makes you fearful and you start to work defensively and out of fear. Business is like sport. If we start playing defensively we stop scoring and eventually we lose the game. There are a lot of businesses that made it through the GFC stronger and bigger and more confident. It’s because they focused on what they could control. If you have a good brand and good product then all you have to do is to stay focused on delivering to your customers. Look at APPLE!

Eleventh, develop a calm, down-to-earth, and charming personality. When its crunch time and you need someone’s vote or support, these qualities will make the difference. It did for Danny Ocean.

9 Tips to Work Rest and Play

WORK

1. Master the art of a perfect greeting/handshake. Its what people most remember about you. Hillary Clinton and Barrack Obama are your perfect examples.

2. Keep learning and attending seminars in your field of expertise. Stay relevant and avoid becoming a dinosaur.

3. Aspire to inspire others, not put them down. Business is a lot easier when you win people over. They will work hard with you and for you if you inspire them about the goals. By all means though avoid people that ‘just don’t get it’. Life is too short…

REST

1. Breath through your stomach not your chest. Do this consciously when you are driving, sitting idle and sleeping. This single exercise can change your life because it unlocks tension and releases your mojo.

2. Turn off all technology when you are driving, eating and sleeping. Technology trains our mind to be in distraction mode, reduces our attention span and teaches us to not live in the moment.

3. Sleep more.

PLAY

1. Don’t do exercise. Play a sport that caters to your competitive nature. e.g. Soccer, tennis, touch footy. Competitive sport is a lot easier on the motivation. You can do 60 minutes of touch footy and the time flies. It also tunes you for competitiveness in business.

2. Get intimate with your partner more often. Play in the bedroom is just as important as sport. Use it or lose it. As a side benefit for men: more intimacy = less risk of prostate cancer.

3. Reserve work for work. I don’t believe that play should occur at the office. Sure you can celebrate your wins at work, but keep it professional and save your silly side for your family. My wife and I often put pop music on for the kids in the family room and we all dance and party like it was 1999.

Life balance is simply a matter of maths. We have 24 hours in the day. If you reserve 8 hours each for rest, work and play you will never get stressed again in your life.

“My Job Sucks”, She Said

I heard someone in a lift one morning complaining about her work. “My job sucks,” she said to a friend. Never one to pass up an opportunity to coach on the fly, I turned, smiled and said, “What would you rather be doing?” She looked back embarrassingly. I quickly apologised for eavesdropping. The awkwardness did not stop there. We exited the lift only to meet again in a line up at the same café. She turned to me and said, “You know, I really wanted to be an actor.” I told her that she should pursue that passion and she replied. “That’s just not realistic. I have bills and a lifestyle.”

This got me thinking: we are made to feel guilty for not pursuing, what we think, is the job of our dreams, because doing what you love is the mantra of many life coaches. In fact I heard Donald Trump trumpeting this message in an interview. But what if we pursue our dream job and don’t like it? I have met some people who have pursued their passion and left a high paying executive job to start a new business only to end up losing a lot of money. They ended up hating, what they thought, was their dream. You don’t get to hear these stories, because in personal development circles, it does not sell books or coaching programs.

I believe that we should all work. Working completes us and contributes to our HAPPINESS. But should we all do what we think we love? If so, no one would want to do the unsexy or uncool or unpopular jobs: who would clean our offices, or serve us at cafes and restaurants and drive taxis or buses? Not everyone can be a Beyoncé or Tom Ford or Steve Jobs. So there must be a better way to cater to that human need of being happy at work. I believe there are three ways.

1. Master your Craft – If you are good at what you do, you will start to love it. Competence builds confidence and with confidence comes self-belief. So master your craft by performing your job to the best of your ability. You can do this by learning from others at work – be mentored by a top performer, observe how they handle situations, ask questions and set yourself challenges. Alternatively you can read and research your industry. Attend conferences and/or enrol in short courses. Really get to know your product or service and how it affects your customers. Practice improving your accuracy before you go for speed.
2. Focus on Making a Difference
We are charitable by nature. We are happiest when we making a contribution. Therefore we are highly motivated by the results of our work. When we see the connection between our work and how it impacts on other people’s lives, it makes us happy to know that we are making a difference in society. We value ourselves in equal proportion to the value we add to society.

3. Have Fun
Work in an environment that fosters fun in the workplace and incorporates fun activities for staff throughout the week. There have been many studies done supporting the fact that having fun at work improves creativity, innovation and customer engagement. i.e. happy staff equals happy customers. Gary Kelly, CEO of SouthWest airlines once said that, “People rarely succeed at anything unless they are having fun doing it.” Adopt that as your personal motto, but remember that having fun at work does not mean wasting time on frivolous activities that are not work related. It means having fun in the context of your work.

Above all, make sure you have ‘a life’outside of work. The reason why most people end up hating their job is because they spend too much time at work or thinking about work.